Focus on Wellness

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November 18th, 19th & 20th

at the Apache Junction Multi-Generational Center

1035 N Idaho Rd., Apache Junction

There will be a FREE Fall Into Fitness Family 2 mile fun run. This run/walk will be on the trail system adjacent to the MGC. It will be easy and fun enough for families to participate together. Registration begins at 8:15am and the run/walk will begin at 8:30am. 

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We have many Wellness vendors from our community hosting classes and lectures covering a variety of dimensions of wellness.  ALL CLASSES ARE FREE TO ATTEND!  Space is limited so register soon!

Benefits of Hospice vs. Palliative Care

Take part in the discussion of the differences between hospice and palliative care. Dispel the myths of hospice and learn about services provided through this Medicare benefit. 

Register Here


Glam and Glo Skin Care

Come find out how to care for your skin and try some new colors or a new look for fall.

Register Here


Healthy Eating

We will be going over the importance of healthy eating, how to incorporate healthy eating into your lifestyle and demonstrate how to read nutrition labels. 

Register Here


Empowering Your Decisions with Self-Muscle Testing

Make the best decisions for yourself and your health by learning to use Self Muscle Testing. With Self Muscle Testing you learn to access your sub-conscious to learn what is best for you, your body and your health. This is an empowering tool that anyone can learn to use.

Register Here


Pro's and Con's of Fad Diets

This class will examine the pro's and con's of five popular diets. Learn how they work, and which option may be the best for you.

Register Here


Snapchat

Snapchat can be fun but it also has features that make it perfect for illicit drug transactions. Find out how to protect your loved ones. Adults only.

Register Here



Root Causes of Chronic, Autoimmune & Mystery Illnesses

Take a deep dive into what is actually causing disease, how to reverse it, and how to live a healthier life! 

Register Here


VA Benefits Q&A

Open discussion for questions about your VA benefits. Learn what you need to do to access your benefits. 

Register Here


Breath for Health

Our breath continuously communicates messages and signals to our body and brain. Is your breath sending messages of calm or fear? In this workshop you will learn how to decode these messages. Then you will begin your journey to use your breath to improve physical health, mental health and your immune system. 

Register Here


OsteoStrong: Learn how to Strengthen Your Bones

OsteoStrong is a unique system where you can improve your overall health by focusing on the one thing we all have in common: a skeletal system. 

Register Here


Rise of Fentanyl

Heard about the fentanyl crisis and want to know more? This presentation addresses what fentanyl is, how big of a problem it has become, and what we can be done. 

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Naloxone/Good Samaritan Law

Learn how to reverse an overdose using Naloxone under the protection of the Good Samaritan Law. If you carry Naloxone, who's life could you save? 

Register Here

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Fall into Fitness Trail Run 2021

15% off ALL MGC memberships November 18-20th only.  Don't miss this great opportunity to start or continue your path to wellness!

MGC Info Page


Accessibility
The City of Apache Junction welcomes participation by people with disabilities in all programs, sites, and facilities. For more information about accessibility contact us at 480-474-5240 or ajpr@apachejunctionaz.gov or visit www.apachejunctionaz.gov/ada.   


Want to be a sponsor?
If you or your agency would like to sponsor this event on a greater level please check out the sponsor sheet and contact  jsullivan@apachejunctionaz.gov

Wellness Event Sponsor Sheet